Cycling is an exhilarating activity that can be a perfect workout and a worthwhile experience near nature. And the Squirrel Mountain Valley of California is one of the best spots to go cycling. But before leaving for the trip, there are some tips you should know for a safe and fun trip.
Before getting into the tips, it is important for you to not compromise your safety. Doing so can cause inconvenience to injuries. If you
watch survival shows on Spectrum TV packages or any other cable plan, that’s a plus. Otherwise, these tips will help you have a safe and fun trip.
Wear Safety Gear
One of the most important tips you can follow is to wear safety gear. Heading out for a cycling tour without safety gear is asking for trouble. Sorry to break it to you, but the chances are that you will fall from your bicycle at least a few times. So, go prepared by wearing a bicycle helmet as it protects your head and saves you from concussion. Also, wear knee and elbow pads to protect yourself from other bruises.
Sunglasses Are a Must
Don’t forget to take sunglasses with you before setting out on a cycling tour. They will not only get you dripped up for selfies but will protect your eyes too. Specks of dust, leaves and twigs can scratch your eyes and irritate them. Therefore, it is advisable for you to take sunglasses with you. It is even better if your glasses are polarized.
Know Your Route
It is easy to get lost when you go on a cycling trip without the knowledge of your route. While preparing for the trip, view a map of the area to then decide the route. Depending on the GPS alone may not be the best option because you can face signal issues and other problems. So, do add getting yourself a physical map to your list.
Ride in Groups
Riding with friends can be sometimes more fun than riding alone. Consider planning the cycling trip with your friends for a solid time off from your work routine. Apart from the fun aspect, it is safer this way too. In case someone gets a nasty fall or some injury, it can be dealt with more responsibly. You can join online communities and people planning a cycling tour if no one in your circle is joining.
Keep A First Aid Kit
As earlier mentioned, you can fall and get many other types of bruises. You would want to clean those bruises and avoid any chance of infection. Also, it is better to have an ointment with you and over-the-counter anti-inflammatory medicine with you. Create a small first aid kit with all these things in it.
Be Aware of Your Physical Limits
Many people who do not indulge in physical exercise in their routine can have muscular pain after cycling all day. Depending on the level of inactivity, it can be quite painful for many bikers after the trip. So, it is best to know your physical limits before you set on a cycling trip. Because otherwise, it can be very painful. Otherwise, it is best to develop a habit of cycling so you can truly get the feel of adventure.
Understand Your Bicycle
Another very important thing to do is to know your bicycle. The suspension, gears, and brakes of bicycles can vary in different bicycles. Before setting out for your adventurous journey, get to know your cycle. Test the suspension on bumps and check the time it takes to stop when you hit the brakes. Also, practice shifting gears.
Fix Whatever Needs Fixing
It’s not unlikely that your bicycle may need some maintenance or fixes. If you notice any trouble in braking to shifting gears, be sure to have those problems fixed. It is up to you whether you fix your bicycle yourself or take it to a bicycle mechanic. However, it is advisable to only try to fix your bicycle only if you have prior knowledge. Otherwise, it is best to have the fixing done by an expert.
Take Water and Basic Supplies with You
One more thing you should do before leaving for your cycling trip is to prepare a backpack. Take a water bottle with you for hydration. Also, take some snacks with sandwiches, biscuits, or whatever you like. These items will keep you going and help you enjoy the adventure to the fullest.
Double Check Everything
Lastly, double-check everything starting from the bicycle’s performance to the map, and backpack essentials. This way, you won’t miss out on anything important for the trip. Once you have double-checked everything, the only thing left to do is to enjoy your trip.